Hadith
أَخْبَرَنَا عَمْرُو بْنُ عَلِيٍّ، قَالَ حَدَّثَنَا يَحْيَى، قَالَ حَدَّثَنَا ابْنُ أَبِي لَيْلَى، عَنْ عَطَاءٍ، عَنْ أَبِي هُرَيْرَةَ، عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ " تَسَحَّرُوا فَإِنَّ فِي السَّحُورِ بَرَكَةً " .
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It was narrated from Abu Hurairah that the Prophet said:"Take Sahur, for in Sahur there is blessing
Sahih · Abu Ghuddah
Sunan an-Nasa'i 2149 ·Book 22, Hadith 60·Also available on sunnah.com·