Hadith
حَدَّثَنَا هِشَامُ بْنُ عَمَّارٍ، حَدَّثَنَا يَحْيَى بْنُ حَمْزَةَ، حَدَّثَنِي ثَوْرُ بْنُ يَزِيدَ، عَنْ خَالِدِ بْنِ مَعْدَانَ، عَنْ رَبِيعَةَ بْنِ الْغَازِ، أَنَّهُ سَأَلَ عَائِشَةَ عَنْ صِيَامِ، رَسُولِ اللَّهِ ـ صلى الله عليه وسلم ـ فَقَالَتْ كَانَ يَتَحَرَّى صِيَامَ الاِثْنَيْنِ وَالْخَمِيسِ .
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It was narrated from Rabi’ah bin Ghaz that he asked ‘Aishah about the fasting of the Messenger of Allah (ﷺ). She said:“He used to make sure he fasted on Mondays and Thursdays.”
Sahih · Al-Albani
Sunan Ibn Majah 1739 ·Book 7, Hadith 102·Also available on sunnah.com·