Hadith
أَخْبَرَنَا هَارُونُ بْنُ إِسْحَاقَ، قَالَ حَدَّثَنَا الْمُحَارِبِيُّ، عَنِ الأَعْمَشِ، عَنْ إِبْرَاهِيمَ، عَنْ عَلْقَمَةَ، وَالأَسْوَدِ، عَنْ عَبْدِ اللَّهِ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " مَنِ اسْتَطَاعَ مِنْكُمُ الْبَاءَةَ فَلْيَتَزَوَّجْ وَمَنْ لَمْ يَجِدْ فَعَلَيْهِ بِالصَّوْمِ فَإِنَّهُ لَهُ وِجَاءٌ " .
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It was narrated that 'Abdullah said:"The Messenger of Allah said: 'Whoever among you can afford to get married, let him do so, and whoever cannot afford it should fast, for it will be a restraint (Wija) for him
Sahih · Abu Ghuddah
Sunan an-Nasa'i 2241 ·Book 22, Hadith 152·Also available on sunnah.com·