Hadith
حَدَّثَنَا عُبَيْدُ اللَّهِ بْنُ مُوسَى، أَخْبَرَنَا حَنْظَلَةُ، عَنْ سَالِمٍ، عَنِ ابْنِ عُمَرَ ـ رضى الله عنهما ـ عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ " لأَنْ يَمْتَلِئَ جَوْفُ أَحَدِكُمْ قَيْحًا خَيْرٌ لَهُ مِنْ أَنْ يَمْتَلِئَ شِعْرًا ".
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Narrated Ibn `Umar:The Prophet (ﷺ) said, "It is better for a man to fill the inside of his body with pus than to fill it with poetry
Sahih
Sahih al-Bukhari 6154 ·Book 78, Hadith 180·Also available on sunnah.com·